Training Groups &
Practice Times

Regardless of which competitive track you choose, you’ll have access to all four of the training groups. Each swimmer will be assigned to the appropriate training group after your placement session with our coaching staff. Our training group placements consider four key factors:

  • Age

  • Skill Level

  • Training Capacity

  • Racing Ability

Monday: 5:30 - 7:00 PM
Tuesday: 6:00 - 7:00 PM
Thursday: 6:00 - 7:00 PM
Saturday: 9:00 - 10:45 AM

Senior

Monday: 5:00 - 6:00 PM
Tuesday: 4:30 - 6:00 PM
Thursday: 4:30 - 6:00 PM
Saturday: 9:00 - 10:15 AM

Gold

Monday: 4:30 - 5:30 PM
Tuesday: 4:30 - 5:30 PM
Thursday: 4:30 - 5:30 PM
Saturday: 9:00 - 10:15 AM

Silver

Bronze

Monday: 5:30 - 6:30 PM
Tuesday: 5:30 - 6:30 PM
Thursday: 5:30 - 6:30 PM
Saturday: 9:00 - 10:15 AM

26 - 27 Meet Schedules

  • STAR Triad Tune Up

    Where: Greensboro Aquatic Center

    When: September 19 - 20

    Open to All Swimmers

  • Elite - Block Party

    Where: UNCW Pool

    When: October 10 & 11 (Tentative)

    Open to USA Swimming Members ONLY

  • Aquahawks Intersquad

    Where: UNCW Pool

    When: October 22

    Open to All Swimmers

  • BAC Halloween Bash

    Where: Brunswick Community College

    When: October 30 - November 1

    Open to USA Swimming Members ONLY

  • AQUA IMX Challenge

    Where: Winterville Aquatics Campus

    When: November 7 & 8

    Open to USA Swimming Member ONLY

  • Fall Season Target Meet

    Where: TBD

    When: November 20 - 22

    Open to USA Swimming Members ONLY

  • Aquahawks Holidays

    Where: UNCW Pool

    When:
    December 17 - Open to All Swimmers
    December 18 - Open to USA Swimming Members ONLY

Interested in joining our club?

Fill the form—our coaches will get back to you.